I always feel nostalgic hearing about the olden days and how life used to be. I love sitting with my 93 year old gran as she tells me stories of growing up in Melbourne as a young girl. Life was simple back then. Recipes were made with just a few  fresh ingredients and a who lotta love stirred in..

Like recipes from yesteryear, the personal care products we’ve grown to love over the years have evolved too. Take Listerine for instance. Back in 1879 when it first went to market, it was sold simply as an antiseptic gargle that helped remove bacteria that caused bad breath. But today mouthwash claims to fight plaque, strengthen teeth, prevent tooth decay and provide all-day freshness too. So naturally, the recipe’s gone from a few simple ingredients to include things like Alcohol, Sorbitol, Aroma, Poloxamer 407, Benzoic acid, Sodium Benzoate, Sodium saccharin, Sodium fluoride, CI 42053, CI 47005 the list goes on..

I don’t know about you but while they are considered ‘non toxic’ (that’s as long as you don’t swallow!) they’re not ingredients i’d like to be swilling a couple of times each day.

Especially when there’s an alternative that

My forever guy has taken over as chief recipe creator at our place recently and a couple of weeks ago he came up with this Minty Fresh Mouthwash that tastes just like Listerine and costs less than $2 a pop!

Minty Fresh Non Toxic Mouthwash

What it prevents

  • Halitosis (chronic bad breath)
  • Gum disease
  • Oral bacterial infection


$1.22 per 500ml ( worked this our using the doTERRA cents per drop sheet if you were wondering.)


Add all of your ingredients to a 500ml amber glass bottle and give it a good shake. This recipe is safe for kids too.

If you want to learn more ways to reduce the chemicals in your daily life, sign up for our newsletter. To learn about and purchase any of the high quality, healing doTERRA essential oils mentioned above, visit this page or come along to one of our Essential Oil classes here. I’d love to support you in transitioning to a toxin free way of life.